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Welcome to Studio Pilates in Ilkley
Read about our popular Fitness Pilates Fat Loss Bootcamps!
Have you tried everything to lose weight?
Then look no further as we have a Fat Loss Bootcamp concept that will GUARANTEE you will lose stubborn body fat in time for the party season with a cutting edge exercise and diet plan.
Our healthy diet plan will blast your excess fat and reshape your body. It’s not a faddy or gimmicky plan just a simple easy to follow guide that clearly sets out exactly what you can and cant eat over the 4 weeks. The Fitness Pilates Bootcamp workouts are all based on the original exercises and teachings of Joseph Pilates but bought bang up to date with functional training exercises and tabata style Pilates workouts.
The workouts will tone and streamline your body, enhance posture, flatten your stomach and strengthen your back without intensive stress and strains on the body. We will progress you through the Pilates exercises and workouts ensuring you get the results you want! Fitness Pilates Bootcamp is suitable for all ages and fitness abilities are all very welcome and will be catered for in small groups.
For the month we will be your personal trainer and will email you the diet plans, motivational and educational information telling you exactly what to do and what to eat – DAILY! There’s no starvation just the best nutritional foods to rev up your metabolism.
When you sign up for the Fitness Pilates Bootcamp you have to attend
2 x Fitness Pilates Bootcamp classes per week
Plus unlimited extra classes for the 28 days!!!! (subject to availability)
You can choose which 2 sessions you can attend when booking. You must also follow the diet plan.
Our Fat loss Bootcamps take place at Studio Pilates, Ilkley at the Leeds Road and Grove Studios and you must book in advance for the full 4 weeks.
The camp is open to everyone who is serous about losing weight and wants to become fitter and more healthy.
The cost of the Bootcamp is only £120 and this includes 2 x Fitness Pilates classes per week (7 people max), diet plans and guidelines, online advice, daily motivational e mails and inspiration, free unlimited extra classes- including reformer (subject to availability)!
Receive 10% discount if you already attend a class with us! And receive 15% discount if you have previousley done Bootcamp with us.
It doesn’t matter if you have 1 stone to lose or 3 then Bootcamp will teach you how to eat and exercise properly.
For further information and to book onto the next Fitness Pilates Bootcamp which will run in MAY telephone 07979 843322
Read Bootcamp testimonials on our Pilates Blog.
Do you wish you had the strength and flexibility that comes with practising Pilates? Perhaps you wish to ease back pain or simply boost your energy level to do the things you enjoy. Whether you are already fit or just beginning to exercise, whether you are pregnant or recovering from an illness or injury, the many promises of Pilates are true and accessible to anyone willing to give it a try.
Studio Pilates commits to deliver high standard Pilates classes to bring the changes you seek for your body and wellbeing. Practising Pilates will not only help you improve your posture and sense of well being but also build your core stability, strength, flexibility and mobility. You will find that it increases your ability to cope with everyday tasks. Regular practice is essential to help our Pilates classes deliver their promise and achieve the results you want!
Our exceptionally well-trained, qualified instructors will elevate your Pilates practice from an average to a truly enjoyable experience. Since 2005, we do our utmost to provide a relaxing, caring and motivating environment for clients of all ages, fitness levels and goals
The main Studio is conveniently located in the centre of Ilkley, near Leeds in Yorkshire, and has teamed up with the Happiness Centre so that if you fancy to rest after a Pilates class, you can enjoy freshly pressed drinks at the Veggie Cafe or a free guided meditation session at Lift the Spirit Heal the Soul.
We also have a second Studio on The Grove, Ilkley which houses our Reformer machines.
The team at Studio Pilates look forward to being part of your wellbeing journey and to provide you with some challenging but enjoyable Pilates classes